There are many websites geared toward mental health. Here are a few of the most popular:

• National Alliance on Mental Illness (NAMI): NAMI is a national organization that provides support and advocacy for people with mental illness and their families. Their website has a wealth of information on mental health conditions, treatment options, and support groups.

Opens in a new windowNAMI

 

• Psych Central: Psych Central is a website that provides information and resources on mental health conditions, treatment, and coping strategies. They also have a blog and a forum where people can share their experiences and connect with others.

Opens in a new windowpsychcentral.com

 

• Headspace: Headspace is an app that offers guided meditation and mindfulness exercises for a variety of mental health concerns. Their website has a library of meditations and articles on mental health.

Opens in a new windowLehigh University

 

• VeryWell Mind: VeryWell Mind is a website that provides information on mental health conditions, treatment, and self-care. Their articles are written by mental health professionals and are based on the latest research.

Opens in a new windowwww.verywellmind.com

 

 

• The National Institute of Mental Health (NIMH): NIMH is a government agency that funds research on mental health. Their website has information on mental health conditions, treatment, and prevention.

Opens in a new windowNIMH - National Institutes of Health (NIH)

 

These are just a few of the many websites that offer resources on mental health. If you are struggling with your mental health, it is important to reach out for help. You can talk to your doctor, a therapist, or a mental health hotline. There is help available, and you don't have to go through this alone.